Do You Want To Attract Butterflies to Your Garden?

How to Attract Butterflies to Your Garden

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Butterfly Facts and More Amazing Information

Butterfly

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Take The Butterfly Quiz

How much do you know about butterflies? You would be totally surprised by all of the things you did not know.







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How To Attract Butterflies To Your Garden

Butterfly Garden by Sunshine0

There are flowers that attract butterflies and there are plants that attract butterfliesif you want to bring them to your garden - Find out more

If you want to know 'what do butterflies eat', you can get a list of butterfly garden plants to put in your garden so that they will come to feed on the nectar and more
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Old Home Remedies and Natural Remedies

Natural remedies have been around for centuries. Look here for some of these old fashioned cures and remedies. You can eat right, exercise and treat yourself right and this will go a log way in keeping you healthy. Click Here

The Top 20 Antioxidant Rich Super Foods

If you want to be healthier, there are certain foods that you can eat to help you achieve better health. The recommendation for each person is to eat five serving each day of fruits and vegetables. There are some fruits and vegetables that give your body more benefits when you eat them.

Foods that are rich in antioxidants can protect your body from the harmful effects of molecules called free radicals.

1. Dried red beans
2. Wild blueberries
3. Red kidney beans
4. Pinto beans
5. Regular blueberry
6. Cranberries
7. Artichokes
8. Blackberry
9. Prunes
10. Raspberry
11. Strawberry
12. Red delicious apple
13. Granny Smith apples
14. Pecans
15. Cherries
16. Black plumbs
17. Russet potatoes
18. Dried black beans
19. Plums
20. Gala apples

When you go to the grocery store, stock up on foods from this list and add them to your daily diet. The rule is to choose fruits and vegetables that have bright colors of reds, blues and purples because these are more likely to be highest in antioxidants.

Photo from AustralianWomenOnline.com
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